Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

This is a flavorful lentil vegetable soup. One from my vegetarian era

Ingredients Nutrition


  1. Bring water, tomato puree, bay leaf, carrots, onion, lentils, celery, cabbage, green pepper, and olive oil to boil.
  2. Simmer, covered stirring occasionally, for about 45 minutes to 1 hour or until lentils are very soft and all vegies are tender.
  3. Add zucchini, broccoli, tomato juice, garlic, and vinegar.
  4. Simmer 10-15 minutes, or until the zucchini and broccoli are tender.
  5. Season with tamari and salt as desired.
  6. Serve.
Most Helpful

Very very nice!! This makes a very thick soup, a bit like a stew and tastes great, even my (very!) picky son liked it. I didn't even use the vinegar and tamari. Thanks for posting this Tish!

Jacquie in Brisbane April 12, 2003