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    You are in: Home / Recipes / Tomato, Ham & Egg Wrap-Ups Recipe
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    Tomato, Ham & Egg Wrap-Ups

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Jen T's Note:

    I found this amongst my torn from magazines box of recipes. It makes a nice easy lunch or evening meal. You can use basil pesto in place of the garlic aioli for change of flavour or add some chopped fresh basil leaves to the aioli.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 flour tortillas (either plain or sundried tomato)
    • 1 egg
    • 300 g ham (shaved or very thinly sliced)
    • 2 -3 medium tomatoes
    • 1/4 cup garlic aioli (or 1/4cup basil pesto)
    • 1/2 cup tasty cheese (grated)
    • salt & freshly ground black pepper

    Directions:

    1. 1
      In a bowl beat the egg lightly.
    2. 2
      Chop the ham and tomatoes roughly and add to the egg.
    3. 3
      Season with the salt and pepper and stir to mix.
    4. 4
      Spread the garli aioli equally over one side of the tortillas.
    5. 5
      Place equal amounts of the ham mixture into the centre of each tortilla and fold up sides and roll each one.
    6. 6
      Place seam side down on a baking paper lined tray. Saves on the washing up!
    7. 7
      Sprinkle over the grated cheese.
    8. 8
      Bake at 200'C for 20minutes.
    9. 9
      Serve with a crisp tossed green salad and enjoy.

    Ratings & Reviews:

    • on November 05, 2009

      35

      I found these just average, but went down well for a quick/light meal. Made and reviewd for the Aus/NZ Swap # 34 ;-)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tomato, Ham & Egg Wrap-Ups

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.7
     
    Calories from Fat 120
    40%
    Total Fat 13.4 g
    20%
    Saturated Fat 5.9 g
    29%
    Cholesterol 109.2 mg
    36%
    Sodium 1450.8 mg
    60%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.3 g
    9%
    Protein 25.4 g
    50%

    The following items or measurements are not included:

    aioli

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