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    You are in: Home / Recipes / Tomato Cucumber Onion Salad Recipe
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    Tomato Cucumber Onion Salad

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 10 mins

    4 hrs

    10 mins

    ratherbesailing's Note:

    Low Fat Salad. I came up with this after reading many cucumber recipes. The nice thing about this one, it has protein from the yogurt, so it's an all around good snack or lunch option. Add some black beans for even more protein!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop the cucumber, tomato and onion and throw it all in a mason jar. Add enough vinegar to reach up about half way, add pepper, or whatever seasonings you like. Put the lid on, shake it all up, and refrigerate. It helps to turn the mason jar over every couple of hours, and this gets better the longer it sits. When serving, add a dollop of Greek Yogurt, mix it in, and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Tomato Cucumber Onion Salad

    Serving Size: 1 (135 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 24.9
     
    Calories from Fat 1
    84%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.3 mg
    0%
    Total Carbohydrate 5.7 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 3.0 g
    12%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    brown Sugar Twin

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