Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tomato Chokha Recipe
    Lost? Site Map

    Tomato Chokha

    Tomato Chokha. Photo by Engrossed

    1/1 Photo of Tomato Chokha

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    WizzyTheStick's Note:

    Grilling the tomatoes gives them the best flavour, but blistering them under a broiler works as well.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Preheat grill or broiler. Grill or broil tomatoes until they become brown and blister.
    2. 2
      Cook until soft, about ten minutes. remove and cool.
    3. 3
      Peel the tomatoes. Place in a bowl and mash. Set aside.
    4. 4
      Heat oil in a frying pan and add the onion. Saute until translucent, then add the garlic.
    5. 5
      Fry garlic until it turns golden brown, then add nigella seeds and fry until they begin to pop.
    6. 6
      Stir in the tomatoes and saute for about 2 minutes. Season with salt and black pepper to taste.
    7. 7
      Serve with Indian flat bread or as a side dish with rice.

    Browse Our Top Tomato Recipes

    Ratings & Reviews:

    • on April 16, 2007


      This is easy and tasty! I broiled my tomatoes and they were perfect in 10 minutes...the skin came right off. I only used 3 tomatoes and half the olive oil. I used a red onion. I substituted mustard seeds for the nigella seeds. I garnished it with fresh cilantro. This could be a quick meal if you put on some rice. Put the tomatoes under the broiler and start cooking the onions all in a row. My husband really LOVED this! Made for Zaar Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tomato Chokha

    Serving Size: 1 (201 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 70.8
    Calories from Fat 34
    Total Fat 3.7 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 155.1 mg
    Total Carbohydrate 9.0 g
    Dietary Fiber 2.4 g
    Sugars 5.3 g
    Protein 1.8 g

    Ideas from


    Over 475,000 Recipes Network of Sites