Tomato Chili

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Total Time
1hr
Prep
30 mins
Cook
30 mins

This is a great recipe for using all the extra tomatoes from the garden along with any other vegetables on hand. Ground chicken, pork or sausage can be added to make the meal a little more substantial.

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Ingredients

Nutrition

Directions

  1. Heat oil with garlic over med-hi heat.
  2. (if using meat, add meat and brown. Drain excess grease).
  3. Add onions and cook 5 min.
  4. Add peppers and cook until soft.
  5. Add beans and corn and cook 1 min, just to warm.
  6. Add blended tomatoes, chicken stock, cilantro, and cooked rice.
  7. Season to taste with salt and pepper.
  8. Simmer 15-20 minutes, or until desired thickness is achieved.
  9. Serve topped with green onions, chopped cilantro and a dab of (fat free) sour cream.
Most Helpful

5 5

Terrific recipe! I substituted grape and cherry tomatoes for the equivalent amount of regular tomatoes, and it worked out great.