Tomato Chicken Stir Fry
- Ready In:
- 25mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 2 tablespoons vegetable oil
- 1 lb boneless skinless chicken breast, cut into chunks
- 1 cup broccoli, chopped
- 1 cup zucchini (yellow squash works too)
- 1 cup bell pepper, chopped
- 1⁄2 cup carrot, sliced about 1/4 inch thick
- 1⁄2 teaspoon garlic powder
- 1 (10 3/4 ounce) can condensed tomato soup
- 2 tablespoons soy sauce
- 1 teaspoon white vinegar or 1 teaspoon cider vinegar
- 4 cups hot cooked rice
directions
- Heat 1 tablespoons oil in large skillet. Add chicken and stir-fry until browned. Remove chicken and set aside.
- Heat remaining oil in same skillet. Add vegetables and garlic powder and stir-fry until vegtables are tender-crisp. Return chicken to skillet.
- Add soup, soy sauce and vinegar. Heat to a boil. Stir well. Serve over rice.
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RECIPE SUBMITTED BY
<p>I like to experiment in the kitchen and am not afraid to modify a recipe based on what I have on hand or what I think might taste good. I enjoy cooking things that are simple, delicious and nutritious. I enjoy food and beverage pairing. It is interesting how certain foods and beverages together can enhance the food or alter the taste. When I'm not working I enjoy spending time with loved ones, reading, crafts and aromatherapy. I'm always looking for simple recipies to keep my loved ones happy and healthy.</p>