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    You are in: Home / Recipes / Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes Recipe
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    Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes

    Total Time:

    Prep Time:

    Cook Time:

    53 mins

    25 mins

    28 mins

    s'kat's Note:

    "While this stew is wonderful warm served over rice, it's surprisingly good cold. Pour leftovers over cottage cheese for a satisfying lunch or quickie dinner. The flavors meld as the stew sits, so it can even be made early in the day and served at room temperature." I saw this in Vegetarian Magazine, and can't wait to try it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using dutch oven or other enameled cast-iron pot, heat over medium heat and add olive oil.
    2. 2
      When oil is fragrant, reduced heat to medium-low and cook onions until translucent but not golden.
    3. 3
      Add garlic and mushrooms and stir until soft and partially cooked, about 3 minutes.
    4. 4
      Add wine and cook another 3-4 minutes, stirring to prevent sticking.
    5. 5
      Add tomatoes, chickpeas, capers, olives, oregano, salt and pepper.
    6. 6
      Cook 15 minutes more, or until heated through.
    7. 7
      Set aside, covered, until ready to serve.

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    Ratings & Reviews:

    • on September 30, 2003

      55

      S'kat, this is so funny, I posted the same recipe! Yesterday, when I was looking for mine to check ingredients, I came upon yours! So I printed yours and used it. I use rice wine vinegar in this when I don't have wine; I dilute it with about 1/2 water. I also use whatever mushrooms I have on hand; I had a box of Baby Bellas that I used yesterday. This is so tasty; I served it over brown rice and we all loved it!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes

    Serving Size: 1 (254 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 280.7
     
    Calories from Fat 90
    32%
    Total Fat 10.0 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 491.1 mg
    20%
    Total Carbohydrate 40.3 g
    13%
    Dietary Fiber 8.0 g
    32%
    Sugars 8.3 g
    33%
    Protein 7.2 g
    14%

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