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    You are in: Home / Recipes / Tomato Bisque Weight Watcher's Style Recipe
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    Tomato Bisque Weight Watcher's Style

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Big Mtnt Woman's Note:

    This is a zero point soup under the new Points Plus program. Add a slice of avocado or a dab of low-fat sour cream for a 1 point treat. You could add shrimp or chicken for a light meal.

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Put chicken broth in a saucepan over medium heat.
    2. 2
      Peel and cube chayote. Rough chop onion. Slice celery and carrots into 1” pieces. (Peel carrot if desired)
    3. 3
      Add vegetables and herbs to broth and heat to a low boil. Cover and reduce heat to a simmer. Cook for about 30 minutes until vegetables are tender.
    4. 4
      Remove from heat and cool. (it is easier to process food that isn't still hot).
    5. 5
      Process in small batches in the food processor or blender until creamy smooth and set aside.
    6. 6
      Core the tomatoes and roast under the broiler or with a flame tamer over a gas burner. Turn as the tomatoes cook. Don't worry if the skin is a little blackened– it adds flavor.
    7. 7
      Roast the garlic still in the skin until lightly brown. Peel and slice.
    8. 8
      Process the tomatoes and garlic in the food processor or blender on rough chop.
    9. 9
      Add to chayote mixture and reheat. Add salt and pepper to taste.

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    Ratings & Reviews:

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    Nutritional Facts for Tomato Bisque Weight Watcher's Style

    Serving Size: 1 (365 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 57.6
     
    Calories from Fat 5
    52%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 519.1 mg
    21%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 3.8 g
    15%
    Sugars 6.0 g
    24%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    fresh cilantro

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