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    You are in: Home / Recipes / Tomato Basil Topped Halibut Recipe
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    Tomato Basil Topped Halibut

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    C & D's Mommy's Note:

    Since my husband's heart attack last year, I've had to change the way he eats (I hate fish, so I usually have chicken when he has fish)This is a great recipe. Tomatoes are a known heart friendly food as well as fish. This recipe is low calorie, carb, fat, cholesterol, and sodium.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F; lightly coat a 9x13-inch baking pan with cooking spray.
    2. 2
      In a small bowl, combine the tomato, basil, oregano and garlic. Add the oil and mix well.
    3. 3
      Arrange fish fillets in the baking pan. Spoon the tomato mixture over the fish. Bake for about 10-15 minutes, or until fish is cooked through and flakes when tested with a fork.

    Ratings & Reviews:

    • on September 25, 2006

      55

      Very nice and fresh tasting! I used some haddock that Dad had caught recently instead of the halibut. I did season the fish fillets with some Adobo con Pimiento before adding the topping (we're kinda salt-fiends in my house, unfortunately). This went really well with your Italian Saute recipe, too. I actually had no leftovers at all to put away for later (fish or veggies), because the family liked the meal that much! Thanks for a nice, relatively quick-to-make, fairly healthful dinner!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tomato Basil Topped Halibut

    Serving Size: 1 (385 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 481.2
     
    Calories from Fat 106
    22%
    Total Fat 11.7 g
    18%
    Saturated Fat 1.6 g
    8%
    Cholesterol 130.3 mg
    43%
    Sodium 223.0 mg
    9%
    Total Carbohydrate 3.5 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.6 g
    6%
    Protein 85.6 g
    171%

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