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    You are in: Home / Recipes / Tomato, Basil, and Flax Crackers Recipe
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    Tomato, Basil, and Flax Crackers

    Tomato, Basil, and Flax Crackers. Photo by Serah B.

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    Total Time:

    Prep Time:

    Cook Time:

    14 hrs 15 mins

    15 mins

    14 hrs

    Serah B.'s Note:

    From "The Everything Raw Food Cookbook." My kids call these "pizza crackers," as they have an almost cheesy flavor. Cooking time included soaking and dehydrating time. **NOTE: You need a dehydrator for this recipe**

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak sunflower seeds in water for 4 hours. Soak sun-dried tomatoes for 3 hours.
    2. 2
      Grind flax into coarse powder.
    3. 3
      Process sunflower seeds, celery, sun-dried tomatoes, dates, jalapeno pepper, olive oil, and salt in food processor.
    4. 4
      Add tomato, basil and ground flax and pulse until well-mixed.
    5. 5
      Spread mixture about 1/4-inch thick onto dehydrator trays with nonstick sheets.
    6. 6
      Dehydrate at 145F for 2 hours.
    7. 7
      Cut into cracker-sized pieces.
    8. 8
      Turn over and dehydrate at 115F for an additional 8 hours.

    Ratings & Reviews:

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    Nutritional Facts for Tomato, Basil, and Flax Crackers

    Serving Size: 1 (206 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 773.2
     
    Calories from Fat 543
    70%
    Total Fat 60.3 g
    92%
    Saturated Fat 5.9 g
    29%
    Cholesterol 0.0 mg
    0%
    Sodium 1343.2 mg
    55%
    Total Carbohydrate 45.4 g
    15%
    Dietary Fiber 29.3 g
    117%
    Sugars 13.3 g
    53%
    Protein 25.3 g
    50%

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