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    You are in: Home / Recipes / Tomato, Arugula (Rocket) & Parmesan Salad Recipe
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    Tomato, Arugula (Rocket) & Parmesan Salad

    Tomato, Arugula (Rocket) & Parmesan Salad. Photo by awalde

    1/3 Photos of Tomato, Arugula (Rocket) & Parmesan Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    DebbiF's Note:

    This is one of my favorite salads. Very quick and easy to make. I often use tomatoes from my garden to make it special.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place salad greens and arugula in serving bowl; add tomatoes and pine nuts; toss well.
    2. 2
      In small bowl, mix together oil, vinegar, salt and pepper.
    3. 3
      Pour over salad and toss well.
    4. 4
      Scatter Parmesan shavings on top to serve.

    Ratings & Reviews:

    • on May 24, 2012

      55

      I love this salad and its Italian flavor.
      I used my first salad from the garden! For the dressing I used white balsamico vinegar
      I use most balsamico vine for my salads as it is less acid and has a delicious smell.
      Thanks a lot I will enjoy this salad many times again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 18, 2010

      55

      Lovely salad, simple dressing and the pine nuts gave that little special extra. Served with a vegetarian Mexican Casserole - They went well together

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tomato, Arugula (Rocket) & Parmesan Salad

    Serving Size: 1 (123 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 311.1
     
    Calories from Fat 251
    80%
    Total Fat 27.9 g
    42%
    Saturated Fat 5.9 g
    29%
    Cholesterol 18.7 mg
    6%
    Sodium 330.6 mg
    13%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 3.2 g
    13%
    Protein 11.1 g
    22%

    The following items or measurements are not included:

    baby greens

    arugula

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