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    You are in: Home / Recipes / Tomato and Spinach Frittata Recipe
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    Tomato and Spinach Frittata

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     4 Total Reviews

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    • on August 31, 2010

      i chose this recipes for the Vegetarian swap tag game because of my large amount of garden tomatoes and fresh herbs, I did increase the chili flake amount, also used old cheddar cheese, thank you for this delicious recipe Bergy!

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    • on August 27, 2010

      I loved this! It was quite tasty. :) After making it a few times I started adding in other leftover veggies from my fridge... mushrooms, zucchini, broccoli florets, squash, etc. It's a delicious way to use up your leftovers! We make this frequently. Thanks!

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    • on July 24, 2010

      Very tasty fritatta, and quick and easy to put together, had no havarti in so used old sharp white cheddar, I used both the chili flakes in the ingredients and the adobo spice in the directions, turned out great!

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    • on March 31, 2010

      Nice simple flavor. I made it as is. And I made my version. A couple of suggestions. I cut the onion in quarters and then thin slice. Otherwise the onion slices were too big. I did cut up the spinach, otherwise the leaves again too big. Same with the tomatoes. I thin sliced and then cut in halves, that way everyone got a bit of tomato. But for a garnish. I did top with full slices or a purple heirloom which looked really pretty. I used fresh basil and plenty of fresh salt and pepper which is a must. Cottage cheese, no low fat, but that was just me. Havarti I love, but next time I would like to have a mix of cheeses, but the havarti was good, but I prefer just a bit more cheese in mine. I used 3 oz, but I would like a mix of cheeses as I thought it was a bit bland, but still very good. I just like lots of flavor in my food. I served this with a cup of soup.

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    Nutritional Facts for Tomato and Spinach Frittata

    Serving Size: 1 (361 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 334.5
     
    Calories from Fat 156
    46%
    Total Fat 17.4 g
    26%
    Saturated Fat 9.3 g
    46%
    Cholesterol 256.1 mg
    85%
    Sodium 738.4 mg
    30%
    Total Carbohydrate 16.3 g
    5%
    Dietary Fiber 2.6 g
    10%
    Sugars 5.9 g
    23%
    Protein 28.6 g
    57%
    Detailed Nutrition Values About Nutrition Info

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