Total Time
Prep 20 mins
Cook 20 mins

A lighter version of a yummy favorite -- from June 2007 Cooking Light.

Ingredients Nutrition


  1. Preheat oven to 375.
  2. Place bread cubes in a 1-1/2 quart baking dish spritzed with cooking spray.
  3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chopped onion and saute until tender (about 3 minutes). Add spinach and garlic; saute 2 minutes or until spinach wilts. Remove from heat.
  4. Combine thyme, salt, pepper, egg whites, and egg in a medium bowl; stir with a whisk. Stir in the spinach mixture and tomato. Pour egg mixture over bread cubes in baking dish and then sprinkle with Parmesan.
  5. Bake at 375 for 20 minutes or until set. Let stand 5 minutes before serving.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a