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    You are in: Home / Recipes / Tomato and Mint Salad With Pomegranate Dressing Recipe
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    Tomato and Mint Salad With Pomegranate Dressing

    Tomato and Mint Salad With Pomegranate Dressing. Photo by JustJanS

    1/1 Photo of Tomato and Mint Salad With Pomegranate Dressing

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Vlada's Note:

    I was looking for a recipe for a wonderful salad with walnuts and pomegranate molasses dressing that we had in Turkey, and this was the closest I found. I was not too religious about removing seeds from the tomatoes though, and it was a little too watery, so next time I will be more careful. But the taste was good, very refreshing. You can also add some bulgur to it, if you want the salad to be a little heavier (in Turkey I had it both with and without bulgur).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 8 ingredients. Whisk pomegranate molasses and oil in small bowl. Season with salt and pepper; toss.

    Ratings & Reviews:

    • on December 09, 2010

      55

      I love pomegranate molasses and it really shone in this delicious recipe. I used red onion as it's all I had on hand and left out the walnuts to lower the fat content of the dish. I was happy to find a recipe to use a generous amount of my home grown parsley and mint. Thanks for posting-I'll be making this one again soon!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tomato and Mint Salad With Pomegranate Dressing

    Serving Size: 1 (258 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 212.3
     
    Calories from Fat 151
    71%
    Total Fat 16.8 g
    25%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 17.2 mg
    0%
    Total Carbohydrate 14.7 g
    4%
    Dietary Fiber 4.5 g
    18%
    Sugars 7.0 g
    28%
    Protein 5.1 g
    10%

    The following items or measurements are not included:

    pomegranate molasses

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