Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tomato and Couscous Soup Recipe
    Lost? Site Map

    Tomato and Couscous Soup

    Tomato and Couscous Soup. Photo by Hanka

    1/6 Photos of Tomato and Couscous Soup

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Leggy Peggy's Note:

    This tomato soup is nutritious, delicious, easy-to-make and ready in just over 30 minutes. Serve hot, room temp or even cold. Use vegetable stock to make it vegetarian/vegan. This has been adapted from a Julie Le Clerc recipe.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large saucepan. Add onion and cook over moderate heat until onion is softened (about 10 minutes).
    2. 2
      Add the cumin and garlic, and sauté for 1 minute.
    3. 3
      Add tomatoes, tomato paste and stock. Bring to a boil, then reduce to a simmer for about 15 minutes.
    4. 4
      Add couscous and simmer for a further 5-10 minutes, or until couscous is tender.
    5. 5
      Season with salt and pepper and serve garnished with fresh coriander (cilantro).

    Ratings & Reviews:

    • on January 09, 2012

      55

      Very tasty soup. My DH loved it. I love addition of tomato paste as it gives strong flavor. I added 1Tbsp. of sugar to cut acidity and it gives soup a bit of sweetness. Used 2 vegetable stock cubes. I cooked it for 30 min. and than puree the soup for nice smooth texture. The consistency of the soup was just perfect not too thick or too watery. I cooked the couscous separately and added to the soup at the time of serving. Garnished with fresh chive and served with crusty cheese crostini. Definitely keeper! Made for January 2012 swap recipe. Thank you Leggy Peggy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2010

      55

      This was quite a nice soup for such a cold and dreary afternoon. I thought the couscous was an excellent addition, as it thickened the soup while not serving as the dominant flavor over the other tasty ingredients, especially the cumin which really worked well here. I opted for fresh cilantro for the garnish, and I even cut up extra bits for added flavor. And I must say cilantro should be a major ingredient and not an optional garnish, because cilantro was the shining star of this soup, at least form me. Wow! Thanks, Leggy Peggy. I enjoyed this a Zaar World Tour #6 event.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2010

      55

      This deserves 10 stars! Five for taste and five for ease! This was enjoyed by my whole household. The only changes I made was using a vegan chicken style stock and I gave the soup a quick mix with my hand blender before I added the couscous. I also sprinkled some chilli flakes on mine because I love a hint of heat. Made for the Voracious Vagabonds ZWT6

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

    Advertisement

    Nutritional Facts for Tomato and Couscous Soup

    Serving Size: 1 (274 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 155.0
     
    Calories from Fat 37
    23%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 443.1 mg
    18%
    Total Carbohydrate 26.8 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 8.9 g
    35%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    vegetable stock

    fresh coriander

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites