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    You are in: Home / Recipes / Tofurkey (Tofu Turkey) Recipe
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    Tofurkey (Tofu Turkey)

    Tofurkey (Tofu Turkey). Photo by Enjolinfam

    1 Photo of Tofurkey (Tofu Turkey)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Lfla's Note:

    Adapted from How It All Vegan!

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    Ingredients:

    Serves: 4-5

    Yield:

    slices

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      In a large bowl, prepare the marinade by whisking together all the ingredients except the tofu. Set aside.
    3. 3
      Slice the tofu into desired shapes, about 1/4 inch thick (a pound of tofu will give you about 10 slices).
    4. 4
      Lay each slice on a cookie sheet or a lasagna pan, cover with marinade, and let sit in the refrigerate for at least an hour -- the longer, the better. Turn the slices over a few times as they marinate.
    5. 5
      Bake for 1 hour, turning slices over after 30 minutes.
    6. 6
      To serve, fry cutlets on a nonstick frying pan until both sides are browned.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Tofurkey (Tofu Turkey)

    Serving Size: 1 (172 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 172.4
     
    Calories from Fat 134
    77%
    Total Fat 14.9 g
    22%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 307.4 mg
    12%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 1.2 g
    5%
    Sugars 0.7 g
    2%
    Protein 9.4 g
    18%

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