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    You are in: Home / Recipes / Tofu With Bok Choy (Ww) Recipe
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    Tofu With Bok Choy (Ww)

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on November 08, 2009

      Update: I used 1 large can of mandarin oranges and tossed them in JUST before serving. We all loved it this way. We weren't too keen on the orange cooked into the dish. Orig. review Aug 28, 2009: Really yummy. I diced and coated the tofu with egg and cornstarch and pan fried it first to make it crispy. My family likes it this way. The only thing I will change is the orange. I didn't like the pieces in this dish. I think it was because it was warm. I plan to try mandarin orange slices and just regular orange juice to see if we like it better. I served this with Jasmine rice and my husband liked chow mein noodles over the top. Thanks for posting.

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    • on August 20, 2008

      We made this one tonight as per White Rose Child's suggestions. We found it was too heavy in the vinegar. Adding extra soy sauce did not help. Next time I'll try cutting back to 2 tablespoons of vinegar.

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    • on August 12, 2008

      This was really good! I really loved the flavors of the bok choy and sauce ingredients, but found that the tofu tasted a little on the plain side. I'm going to try this again, but with marinated tofu next time (maybe Soy Sauce Marinade). Thanks ellie for another great recipe. Made for veg*n tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 13, 2008

    • on March 03, 2008

      This was sooo tasty! Admittedly I changed a few things, but the basic flavors are so great I don't see how you could really go wrong. I am vegetarian and I have rarely enjoyed tofu this much. I cubed the tofu, and instead of browning, just simmered it for a few minutes with the sauce ingredients (which it was necessary to double, since the tofu soaked up all the wonderful sauce). Then I added sliced, mature bok choy. Served over quinoa, this was thoroughly enjoyed- I'd call it a keeper! Thanks for posting!

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    Nutritional Facts for Tofu With Bok Choy (Ww)

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 99.9
     
    Calories from Fat 43
    43%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 306.6 mg
    12%
    Total Carbohydrate 6.1 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 2.8 g
    11%
    Protein 10.6 g
    21%

    The following items or measurements are not included:

    fresh ginger

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