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    You are in: Home / Recipes / Tofu Stuffed Bell Peppers Recipe
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    Tofu Stuffed Bell Peppers

    Average Rating:

     3 Total Reviews

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    • on January 24, 2007

      It was pretty good, but it lacked a distinct flavor to make it a favorite.

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    • on June 12, 2006

      I made this the other night on a total whim, and was very pleased with the results. The instructions are clear and precise, which is always a plus. The recipe is open to a lot of variations (also a big plus!). I added cilantro, a minced jalapeno, extra garlic, and some adobo powder to the filling, then topped them with some salsa to bake. I think these would also be great with Asian or Italian flavors. The recipe's simplicity makes it a great jumping off point for experimentation, and I look forward to making it again. The filling also freezes well if you're flying solo and don't want to eat the same meal for 4 days. Thanks Cynna!

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    • on May 21, 2006

      I have never had stuffed peppers before!! These are great. I love tofu and made the recipe exactly as stated. I used red bell peppers, but would like to try green bell peppers next time as I found the red pepper with the corn to be sweeter than I expected. Still yummy though!! I liked how there is a small amount of cheese in these, yet when it melts into the stuffing mixture it creates a dry "sauce", making all the ingredients stick together a little. When making the stuffing I had thought that there was way too much for 4 peppers, but because it is packed into the peppers I had the perfect amount. Thanks for a great recipe Cynna!!

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    Nutritional Facts for Tofu Stuffed Bell Peppers

    Serving Size: 1 (339 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.3
     
    Calories from Fat 38
    17%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 16.6 mg
    0%
    Total Carbohydrate 37.9 g
    12%
    Dietary Fiber 4.5 g
    18%
    Sugars 4.5 g
    18%
    Protein 11.1 g
    22%

    The following items or measurements are not included:

    lowfat mozzarella cheese

    Detailed Nutrition Values About Nutrition Info

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