Tofu Shake That Doesn't Taste Like Tofu by Mark Mattern
- Ready In:
- 4mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 6 ounces soft silken tofu (1/2 carton) or 6 ounces hard silken tofu (1/2 carton)
- 1 cup strawberry, sliced
- 2 medium bananas
- 1 1 cup skim milk or 1 cup buttermilk
- 1 teaspoon maple syrup or 1 teaspoon honey
- 1⁄2 cup ice cube
directions
- In a food processor or blender, puree the tofu and fruit until smooth, gradually adding the milk to loosen the mixture.
- Add the maple syrup (or honey) and ice cubes (if using) and continue to blend until smooth.
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Reviews
-
A first for me using tofu. I decided to give tofu a try since I"ve been a vegetarian for quite some time now and never really had the desire to try it until talking w/a friend on another recipe site. This recipe was posted as one to give a try. So, I did. A lovely texture and taste not unlike using plain yogurt. I stayed w/the recipe other than subbing blackberries for the strawberries. Used maple syrup for the sweetner. A great recommendation for a first time user.
RECIPE SUBMITTED BY
KateL
Joppa, Maryland
I love to eat yummy healthy foods!