Tofu Shake That Doesn't Taste Like Tofu by Mark Mattern

Total Time
Prep 2 mins
Cook 2 mins

Entered for safe-keeping. From Deborah Madison's "This Can't Be Tofu!" Mark Mattern is a chef at Disney World. If using frozen fruit, do without the ice cubes. To keep this vegan, use soy milk and maple syrup; otherwise, use what you please. Cooking time is blender time.

Ingredients Nutrition


  1. In a food processor or blender, puree the tofu and fruit until smooth, gradually adding the milk to loosen the mixture.
  2. Add the maple syrup (or honey) and ice cubes (if using) and continue to blend until smooth.
Most Helpful

A first for me using tofu. I decided to give tofu a try since I"ve been a vegetarian for quite some time now and never really had the desire to try it until talking w/a friend on another recipe site. This recipe was posted as one to give a try. So, I did. A lovely texture and taste not unlike using plain yogurt. I stayed w/the recipe other than subbing blackberries for the strawberries. Used maple syrup for the sweetner. A great recommendation for a first time user.

CoffeeB July 31, 2010