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    You are in: Home / Recipes / Tofu Scramble Recipe
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    Tofu Scramble

    Average Rating:

    1 Total Reviews

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    • on September 05, 2010

      This recipe turned out to be really tasty and I'd highly recommend people to try it. Since going vegan I've missed my Sunday morning scrambled egg on toast so I decided to try a scrambled tofu recipe. I picked this one as it was simple but not plain plus I had all the ingredients and I love mushrooms but I really wasn't sure what to expect. I needn't have worried because this recipe was REALLY LOVELY. I did use spring onions (scallions) instead of onion simply because that's what I had but other than that I didn't change anything. This recipe will definitely become a regular.

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    Nutritional Facts for Tofu Scramble

    Serving Size: 1 (335 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 266.0
     
    Calories from Fat 124
    46%
    Total Fat 13.8 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 784.7 mg
    32%
    Total Carbohydrate 17.3 g
    5%
    Dietary Fiber 5.2 g
    21%
    Sugars 4.1 g
    16%
    Protein 24.7 g
    49%

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