Tofu Salmon Salad
- Ready In:
- 12mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 24 ounces firm tofu
- 2 cups mung bean sprouts, raw
- 1 cup bell pepper, diced
- 4 medium tomatoes
- 1⁄4 cup onion, thinly sliced (I like to use sweet onions)
- 12 ounces canned salmon (I use the ones in the pouches)
- 2 stalks green onions, sliced
-
Dressing
- 1 large garlic clove, minced
- 2 tablespoons oil, Canola
- 6 tablespoons low sodium soy sauce
- 1 lemon, Juiced
- 1⁄2 teaspoon ground black pepper
directions
- Heat oil and minced garlic over medium heat for two minutes to infuse the oil and take the bite out of the garlic.
- Remove from heat and add the rest of the dressing ingredients. Set aside to cool while assembling the salad.
- Cut the tofu into 1 inch cubes and layer in the bottom of a large bowl. Top with the bean sprouts, then the tomatoes, bell peppers, sliced onions, and salmon.
- Pour the dressing over evenly and garnish with the sliced green onions.
- Serve with some steamed rice.
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RECIPE SUBMITTED BY
Wenstar
Sierra Vista , 41
<p>I have two sons and a daughter. I also have a husband who I think is a big kid sometimes, and 3 cats. I grew up in Hawaii and am currently living in Arizona. We also lived in Mississippi, Alabama, Oklahoma, California, Virginia, Japan, and Belgium. I love to read, crochet, cook, and of course eat.</p>