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    Tofu Pizza

    Average Rating:

     2 Total Reviews

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    • on August 07, 2008

      I've been trying to cut down on so much meat and fat in our diet. This seemed to be a good answer for pizza. I combined with the tofu and parmesain. Topped with everything but the mozzarella and substitued a few more shavings of parmesan cheese on the top. Grilled it over the BBQ and noticed that we had some fresh basil and topped it with that. I'm a cheese lover and I did not miss the cheese as much as I thought I might. I did notice that there were no real instructions on what to do with the tofu. I pushed out the excess water through a strainer so it wouldn't make my sauce watery. Overall a nice recipe and a good way to use up my left over tofu.

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    • on August 09, 2006

      This was a really good recipe, I liked the mixtue of the tofu crumbles, tomato sauce, and Parmesan cheese. Really good- thanks

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    Nutritional Facts for Tofu Pizza

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 261.5
     
    Calories from Fat 144
    55%
    Total Fat 16.0 g
    24%
    Saturated Fat 7.6 g
    38%
    Cholesterol 38.6 mg
    12%
    Sodium 696.0 mg
    28%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 2.7 g
    11%
    Sugars 4.8 g
    19%
    Protein 22.4 g
    44%

    The following items or measurements are not included:

    whole wheat pizza crusts

    Detailed Nutrition Values About Nutrition Info
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