http://www.food.com/recipe/tofu-pad-thai-447796
Tofu Pad Thai
Added January 31, 2011 | Recipe #447796
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Prep Time:
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There must be as many Pad Tai rceipes as there are cooks. This is a very simple, vegetarian version that is well suited for people who like things less spicy. Personally, I add more peppers to make it a bit more interesting, but I have had to learn the hard way that my tolerance for 'heat' is a lot higher than average.
Directions:
1
Separate choy sum leaves from stems. Slice stems thickly and roughly chop leaves. Cut tofu in 2 cm (0.8") cubes. Halve the onion and slice thinly. Slice capsicum thinly. Chop chilli and garlic finely. Chop peanuts coarsely. Divide lemon in wedges.Steep noodles in boiling water for about 10 minutes; drain. Combine ketchup with soy sauce.
2
Heat wok and add oil. Stir-fry tofu until golden (circa 5 mins). Remove from wok with slotted spoon and drain on paper towels. Stir-fry onion, capsicum, and choy sum stems until onion has softened (circa 3 mins). Add chilli and garlic and stir-fry for 30 secs. Add choy sum leaves; stir-fry until wilted (circa 1 min). Ad noodles, tofu, and sauce mixture; combine and heat through. Divide over bowls. Add coriander and peanuts and serve with lemon wedges.
Nutritional Facts for Tofu Pad Thai
Serving Size: 1 (284 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 442.7
-
- Calories from Fat 142
- 32%
- Total Fat 15.8 g
- 24%
- Saturated Fat 3.1 g
- 15%
- Cholesterol 52.5 mg
- 17%
- Sodium 700.1 mg
- 29%
- Total Carbohydrate 58.0 g
- 19%
- Dietary Fiber 5.1 g
- 20%
- Sugars 7.5 g
- 30%
- Protein 21.2 g
- 42%
The following items or measurements are not included:
choy sum
chili
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