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    You are in: Home / Recipes / Tofu Omelet Indonesia Recipe
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    Tofu Omelet Indonesia

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    fluffernutter's Note:

    From the Southeast Asia Cookbook. The program won't allow "fried shallot flakes" as an ingredient, so I had to phrase it "shallot flakes, fried." You can find fried shallot flakes in Asian markets, usually with either the vegebles or the spices and seasonings.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drop the bean sprouts in boiling water and boil for 30 seconds. Drain and refresh with cold water.
    2. 2
      Mash the tofu or chop very small.
    3. 3
      Combine tofu, eggs and salt in a bowl.
    4. 4
      Heat the oil in a 10-inch nonstick skillet or cast iron skillet. Add half of the egg mixture, tilting the pan to make a thin layer. Cook over medium heat until set. Turn the omelet over. Remove from the pan. Make another omelet the same way.
    5. 5
      Top each with sprouts and chiles.
    6. 6
      Combine the soy sauce and vineger. Drizzle over the omelets.
    7. 7
      Garnish with peanuts, shallot flakes and parsley leaves.

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    Ratings & Reviews:

    • on November 27, 2008

      in Indonesia fried shallots are known as bawang goreng.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tofu Omelet Indonesia

    Serving Size: 1 (147 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 205.3
     
    Calories from Fat 119
    58%
    Total Fat 13.2 g
    20%
    Saturated Fat 2.9 g
    14%
    Cholesterol 282.0 mg
    94%
    Sodium 492.4 mg
    20%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 3.5 g
    14%
    Protein 15.0 g
    30%

    The following items or measurements are not included:

    sweet soy sauce

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