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    You are in: Home / Recipes / Tofu Nuggets Recipe
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    Tofu Nuggets

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    45 mins

    25 mins

    His daughter's Note:

    These tasty nuggets are a favorite in our house. This recipe is from the Down To Earth Cookbook by Lacey Sher and Gail Doherty. They are simple to make and can be served hot or cold. We usually eat them with mashed potatoes and gravy. Leftovers can be used in sandwiches with mayonnaise. Prep time includes pressing the tofu for 1/2 hour. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450 degrees.
    2. 2
      Cut tofu into 1 inch cubes.
    3. 3
      Place tofu in a medium bowl and pour oil and tamari over tofu; toss to coat.
    4. 4
      Sprinkle dry ingredients over tofu and toss to coat. The coating will be wet from the oil.
    5. 5
      Line a baking sheet with parchment paper.
    6. 6
      Spread tofu cubes out on sheet and bake for 20-25 minutes, turning once during cooking to ensure even browning.

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    Ratings & Reviews:

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    Nutritional Facts for Tofu Nuggets

    Serving Size: 1 (267 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 489.4
     
    Calories from Fat 333
    68%
    Total Fat 37.0 g
    56%
    Saturated Fat 5.6 g
    28%
    Cholesterol 0.0 mg
    0%
    Sodium 294.3 mg
    12%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 9.7 g
    39%
    Sugars 1.2 g
    5%
    Protein 30.6 g
    61%

    The following items or measurements are not included:

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