Tofu Mushrooms and Onions

Total Time
Prep 15 mins
Cook 25 mins

This is a great substitue for liver and onions. No one would believe this is tofu. My children loved it. I served mine with rice and broccoli. I put the gravy over all of it. It is wonderful.

Ingredients Nutrition


  1. Drain tofu.
  2. Slice as thick or thin as you like.
  3. Mix your flour mix together.
  4. Drudge you tofu slices in flour tap off extra.
  5. Heat pan with enough oil to coat bottom.
  6. Cook until both sides are brown.
  7. Turn oven on 200
  8. Place cooked tofu in oven to keep warm.
  9. after tofu cooked leave brown bits in the bottom of the pan.
  10. Add mushrooms,onions,soy sauce, worcestershire sauce,capers,basi,garlic powder.
  11. Add at a little at a time of left over flour mix from the tofu.
  12. Start adding water to the mix to make a gravy.
  13. Stirring continually.
  14. Add enough water and flour mix for as thick or thin you like your gravy.
  15. When done the way you like.Take out the tofu slices. Cover with gravy.


Most Helpful

This is a wonderful recipe. I found the recipe very easy to prepare. I served it with mash potatoes. Thanks for sharing.

Bev. E. September 25, 2005

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