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    You are in: Home / Recipes / Tofu Loaf Recipe
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    Tofu Loaf

    Tofu Loaf. Photo by FoodExplorer

    1/1 Photo of Tofu Loaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    0 mins

    1 hr

    Luinda Smigel's Note:

    This dish is from an older cookbook, Tofu Cookery. I used the bread crumbs but will probably use more than the recommended amount next time in hopes of holding the loaf together better.

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    Ingredients:

    Serves: 6-8

    Yield:

    loaf pan

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Mix all ingredients together.
    3. 3
      Put 1/4 cup oil in a loaf pan, then press the mixture into the pan.
    4. 4
      Bake for about 1 hour.
    5. 5
      Let cool 10-15 minutes before trying to remove from pan.
    6. 6
      Garnish with ketchup and parsley. Also good sliced and fried for sandwiches the next day.

    Ratings & Reviews:

    • on August 09, 2008

      35

      this is ok - texture could use a little improvement, but has pretty good flavor

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2008

      Enjoyed this a lot! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 30, 2007

      25

      This was lacking something, it was very soft and the texture took away from the flavor's appeal.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Tofu Loaf

    Serving Size: 1 (159 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 199.8
     
    Calories from Fat 55
    27%
    Total Fat 6.1 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 1309.1 mg
    54%
    Total Carbohydrate 26.4 g
    8%
    Dietary Fiber 3.6 g
    14%
    Sugars 7.2 g
    28%
    Protein 13.7 g
    27%

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