Tofu Fettuccini Alfredo

READY IN: 30mins
Recipe by lauralie41

A decadent pasta recipe that replaces the cream with tofu to make this dish a welcome addition to a healthy diet. This recipe was posted in a newsletter from a popular weight loss tracking website.

Top Review by Winnipeg

LOVED IT!!! Thank yo uso much for posting this recipe. I did add a full roasted garlic and mushrooms with tons of parsley and basil. I don't think I would have known it was tofu if I didn't put it in myself. HUSBAND APPROVED!!!! (Although I have a very tolerent husband who will try anything.)

Ingredients Nutrition


  1. In a large pot of boiling water cook pasta until just tender, approximately 5-7 minutes.
  2. Place drained tofu, garlic, both cheeses, olive oil, and onion powder into the bowl of a food processor or blender. Blend until smooth.
  3. In a medium saucepan, pour in soy mixture and warm over medium heat, stirring occasionally. Drain pasta, place on platter or bowl and toss with warmed alfredo sauce.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a