1/1 Photo of Tofu Fettuccini Alfredo
A decadent pasta recipe that replaces the cream with tofu to make this dish a welcome addition to a healthy diet. This recipe was posted in a newsletter from a popular weight loss tracking website.
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- 1In a large pot of boiling water cook pasta until just tender, approximately 5-7 minutes.
- 2Place drained tofu, garlic, both cheeses, olive oil, and onion powder into the bowl of a food processor or blender. Blend until smooth.
- 3In a medium saucepan, pour in soy mixture and warm over medium heat, stirring occasionally. Drain pasta, place on platter or bowl and toss with warmed alfredo sauce.
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Nutritional Facts for Tofu Fettuccini Alfredo
Serving Size: 1 (104 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 133.4
- Calories from Fat 80
- Total Fat 8.9 g
- Saturated Fat 2.7 g
- Cholesterol 11.0 mg
- Sodium 165.4 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.3 g
- Sugars 1.3 g
- Protein 8.5 g
The following items or measurements are not included: