Tofu Egg Salad

READY IN: 10mins
Recipe by Kozmic Blues

I really enjoyed this! It was inspired by a recipe I saw on Food 911. Careful with the cayenne. (I personally like it a little spicy, but use your own judgment) I also usually only make half of this recipe. (I'm the only one in the house who will actually EAT tofu!)

Top Review by Bergy

I am not a fan of tofu but I made this for a friend that is mostly vegetarian - I liked it and she loved it! I cut the recipe in half, used extra firm tofu and served it along side a lettuce, tomato & sweet onion salad with hot crispy rolls - excellent. I used the full amount of cayenne (I mean a 1/2 tsp plus a smidge for the half recipe). I did use "Hellman's Lite Mayo" instead of Soy Mayo. Excellent recipe, healthy and a nice change. You may have started to convert me to Tofu (I do like Tempeh) Thanks Koxmic Blues

Ingredients Nutrition


  1. I always drain my tofu first.
  2. I cut it into 1/4s, wrap it in paper towels on a cookie sheet, with another one on top, weighted down with some heavy canned goods.
  3. Let sit in refrigerator for 10-20 minutes.
  4. Mash the tofu in a bowl with a wooden spoon.
  5. Mix tofu well with remaining ingredients.
  6. Chill and serve.

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