Tofu Curry

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Total Time
40mins
Prep
20 mins
Cook
20 mins

High in protein and low in fat, this punchy curry is just the ticket for fans of tofu.

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Ingredients

Nutrition

Directions

  1. Place the onions, garlic, tomatoes, and ginger together in a saucepan and cook for 3-4 minutes, until the onion has softened.
  2. Add the dried spices, thyme, jalapeno peppers and water (or stock) and simmer over a low heat for about 7 minutes.
  3. Stir in the tofu and cook for a further 8 minutes. Serve with boiled rice.