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    You are in: Home / Recipes / Tofu Croquettes With Cranberry Sauce Recipe
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    Tofu Croquettes With Cranberry Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    PinkCherryBlossom's Note:

    Makes an impressive dinner party course as well as a dish for people not really keen on tofu.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the croquettes

    For the cranberry sauce

    Directions:

    1. 1
      To make the tofu croquettes, use your hands to mix together the first seven ingredients. The result should be a soft dough. Add just enough breadcrumbs to make this hold together, and flavour to taste with herbs, soya sauce and seasoning.
    2. 2
      Divide the dough into eight small balls, flatten them, and shallow-fry quickly for a few minutes on each side, taking care when you turn them. (For a firmer texture add some soya flour or egg substitute.).
    3. 3
      Arrange them side by side in a small oven-proof dish to be reheated in the oven when needed. If you intend to freeze them, let them cool completely, then cover before doing so.
    4. 4
      For the cranberry sauce, melt the margarine and fry the onion briefly, then cover the pan and cook gently for 10 minutes more.
    5. 5
      Stir in the flour and cook for just a minute before adding the water and orange juice and bringing to the boil. Continue stirring and simmer gently until the sauce thickens. Add the cranberries and simmer gently for 15 minutes, or until the cranberries are tender.
    6. 6
      If liked, you can season the sauce with salt and pepper, or add a little sugar instead. If necessary, add a drop more water or orange juice to make it pour more easily.
    7. 7
      Serve the tofu croquettes with the cranberry sauce in a small jug.

    Ratings & Reviews:

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    Nutritional Facts for Tofu Croquettes With Cranberry Sauce

    Serving Size: 1 (363 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 216.7
     
    Calories from Fat 72
    33%
    Total Fat 8.0 g
    12%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 50.5 mg
    2%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 6.0 g
    24%
    Sugars 9.5 g
    38%
    Protein 14.6 g
    29%

    The following items or measurements are not included:

    whole wheat breadcrumbs

    dried herbs

    vegan margarine

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