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    You are in: Home / Recipes / Tofu Chocolate Pudding/Mousse/Pie Filling Recipe
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    Tofu Chocolate Pudding/Mousse/Pie Filling

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on January 31, 2005

      VERY rich and chocolately and so easy! I found a similar recipe, called Medicinal Mousse Pie, medicinal because of all of the health benefits of tofu. Rather than maple syrup, it used 1/3 c sugar dissolved in 1 T water. Whirl the mixture in the food processor, put it in a chocolate cookie crust and top with berries, and no one will ever know this has tofu. Thanks, basia1, for posting! I look forward to trying some of your other recipes, too!

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    • on December 07, 2008

      Terrific. Everybody loves it.

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    • on May 20, 2005

      No one will ever guess that there is tofu in this dessert! I used Mori-Nu Silken Lite Firm Tofu and sugar free dark chocolate chips to produce a lower fat, lower carb version of this GREAT mousse. The modifications simply make the recipe more acceptable for diabetic and heart-wise diet concerns. I totally omitted the maple syrup as it was way too sweet for our tastes; a good dark chocolate makes for a rich a flavorful mousse that will certainly become a favorite. My toddler gobbled up a cup and was in heaven! (What a good way to sneak a little extra protein into the diet of a picky eater!)

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    Nutritional Facts for Tofu Chocolate Pudding/Mousse/Pie Filling

    Serving Size: 1 (234 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 460.5
     
    Calories from Fat 227
    49%
    Total Fat 25.3 g
    38%
    Saturated Fat 13.1 g
    65%
    Cholesterol 0.0 mg
    0%
    Sodium 16.5 mg
    0%
    Total Carbohydrate 59.1 g
    19%
    Dietary Fiber 4.3 g
    17%
    Sugars 49.5 g
    198%
    Protein 10.1 g
    20%

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