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    You are in: Home / Recipes / Tofu Burgers Recipe
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    Tofu Burgers

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Jeri Roth Lande's Note:

    Good served on a bun with lettuce, tomato etc. May be reheated in the oven the next day if any are left over. Note the seasonings are approximate.

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    Ingredients:

    Serves: 4-5

    Yield:

    burgers

    Units: US | Metric

    Directions:

    1. 1
      Mash tofu.
    2. 2
      Add the other ingredients and mix.
    3. 3
      Form into patties.
    4. 4
      Fry in hot peanut oil in a frying pan or griddle.
    5. 5
      Turn over when browned on one side and cook until the other side is browned.

    Browse Our Top Soy/Tofu Recipes

    Ratings & Reviews:

    • on December 08, 2013

      55

      Turned out great! I was looking for a recipe to make to serve with mashed potatoes and gravy, found your recipe and decided to try it with a couple modifications. I quartered the recipe, left out the sesame seeds (didn't think they would go well with the way I was serving them), used Braggs instead of soy sauce and added thyme, poultry seasoning, and sage to the mix. Loved them. I think frying them to the point of getting kind of crispy is the way to go. I'm looking forward to making these again as a burger and using the sesame seeds. Oh..my dh tried a bite and said he want to eat these as a breakfast meat substitute on a muffin with an egg and cheese, kind of surprising to hear since he loves sausage. Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 21, 2010

      55

      These are fantastic! dh really hates vegetarian burgers that try to be like beef burgers (kwim?) so serving him TOFU burgers that were like TOFU made him really happy. I know, it's the little things in life, right? lol. I did DRAIN the tofu really, really, really well. these are delicious. I think a bit more soy sauce would be good. Nice texture both from the mashed tofu & the sesame seeds. OH! i'd like to add some minced scallions next time. the kids loved these, too! Made for veggie Swap 5/10.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tofu Burgers

    Serving Size: 1 (228 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 306.9
     
    Calories from Fat 154
    50%
    Total Fat 17.1 g
    26%
    Saturated Fat 3.5 g
    17%
    Cholesterol 105.7 mg
    35%
    Sodium 664.9 mg
    27%
    Total Carbohydrate 16.5 g
    5%
    Dietary Fiber 3.8 g
    15%
    Sugars 2.5 g
    10%
    Protein 26.1 g
    52%

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