Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tofu Bourguignon Recipe
    Lost? Site Map

    Tofu Bourguignon

    Tofu Bourguignon. Photo by yogiclarebear

    1/2 Photos of Tofu Bourguignon

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Be Nutritious's Note:

    Vegan version of French classic Beef Bourguignon

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    plates

    Units: US | Metric

    Directions:

    1. 1
      Start with shallots. Boil them few minutes, then in a sieve drain under cold running water and peel off the skin. Now it comes off much easier than if you tried to do it before boiling.
    2. 2
      In a skillet brown tofu with one Tbsp peanut oil. Stir often to make sure that all sides are nicely brown. Set aside.
    3. 3
      Now saute the onion on the rest of the oil until slightly soft. Add celery and carrot and sweat for a few minute Add tofu, mushrooms, vegetable stock, red wine and mix in some tomato paste. Grate garlic and add to the stew. Reduce the heat to medium, cover and continue cooking for 15 minute.
    4. 4
      After 15 min add shallots and continue cooking for another 15 minute.
    5. 5
      At the end whisk in some cornstarch mixed with cold water and leave simmering for 2-3 min more. Serve with mashed potatoes.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on July 20, 2012

      55

      This was super delish. Will make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 20, 2010

      45

      very tasty thanks for the recipe. i am glad i watched your video and asked about the vege stock or it would have been a disaster tho, i would not have planned to use 3c of stock when you just mentioned it in the ingredients... i would def make a again, would be a great cold night dinner :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Tofu Bourguignon

    Serving Size: 1 (268 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 202.6
     
    Calories from Fat 87
    43%
    Total Fat 9.7 g
    14%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 84.4 mg
    3%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 2.9 g
    11%
    Sugars 5.2 g
    21%
    Protein 8.3 g
    16%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites