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    You are in: Home / Recipes / Tofu Blueberry Fluff Recipe
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    Tofu Blueberry Fluff

    Average Rating:

    2 Total Reviews

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    • on May 26, 2007

      This one surprised me. When I first tasted it in my food processor it was not nearly sweet enough so I doubled the sweetner and used 4 tbsp. of maple syrup. (It is baking maple syrup so a lower grade but I haven't found it to be less sweet than the better grades.) Then I chilled it for about 30 minutes before we ate it. I liked it, don't get me wrong. But my two tofu haters loved it and went back for seconds! So that's a win for me. It definitely tasted like blueberries and maple syrup and had an almost pudding like consistency. Thanks so much.

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    • on July 24, 2006

      Yes! I got a positive rating from DH, who is not a tofu lover. I used fresh blueberries, and felt it needed a little something extra, so I added 1/2 tsp banana extract -- PERFECT! After the fluff sat, it became a bit watery, so I'd recommend making this immediately before serving. Very light and refreshing -- a vibrant purple/blue color. I'll make it again and serve with chopped bananas or other fruit. A good choice for a quick fruity breakfast or dessert.

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    Nutritional Facts for Tofu Blueberry Fluff

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 96.1
    Calories from Fat 26
    Total Fat 2.9 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 5.2 mg
    Total Carbohydrate 14.2 g
    Dietary Fiber 2.7 g
    Sugars 9.3 g
    Protein 4.4 g

    The following items or measurements are not included:

    artificial sweetener


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