Tofu Banana Breakfast Smoothy

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Total Time
5mins
Prep
5 mins
Cook
0 mins

I love this smoothy for breakfast. It's yummy, sweet and filling. The serving size on my container of tofu was 1/5 of the block. I looked up serving sizes and found that a serving of tofu is 1/4 cup. I usually just cut the block into 5 parts without measuring.

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Ingredients

Nutrition

Directions

  1. If you remember, you may wish to peel and freeze your banana the night before. I rarely remember tho.
  2. Place all ingredients into a blender.
  3. Blend.
  4. Drink and enjoy.
  5. This is also good with 1/2 cup OJ and 1/2 cup cranberry juice.
  6. Use the wheat germ with honey for extra sweetness.
  7. Some yogurt (about 1/2 cup) of your favorite flavor (I like blueberry) is a nice addition.