Tofu Baked Ziti

READY IN: 55mins
Top Review by JarrettnGabis Mom K

very good recipe. this was my first encounter with tofu and i was very pleased, my husband and i are doing the POWER 90 program and are trying to eat healthy. He even enjoyed it (once he put hot sauce in it, like he does with everything)

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Prepare sauce: in medium-size saucepan ove medium-high heat, cook onion and garlic in vegetable oil 2-3 minutes.
  3. Add tomato sauces, 1 Tablespoon parsley and oregano.
  4. Bring to a boil; reduce heat, cover and simmer 15 minutes.
  5. Meanwhile, cook ziti according to package directions, omitting salt.
  6. While ziti is cooking, puree tofu with egg white in food processor or blender container.
  7. Place in large bowl.
  8. Add spinach, remaining tablespoon parsley, nutmeg and pepper.
  9. Blend well.
  10. Drain ziti and add to tofu mixture; blend well.
  11. Place 1/4 sauce in bottom of 2-quart casserole.
  12. Add 1/3 tofu-ziti mixture spreading with large spoon or spatula.
  13. Continue making layers of sauce and tofu-ziti mixture, ending with sauce.
  14. Top with grated cheese.
  15. Cover and bake 30 minutes.

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