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    You are in: Home / Recipes / Tofu Baked Ziti Recipe
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    Tofu Baked Ziti

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Prepare sauce: in medium-size saucepan ove medium-high heat, cook onion and garlic in vegetable oil 2-3 minutes.
    3. 3
      Add tomato sauces, 1 Tablespoon parsley and oregano.
    4. 4
      Bring to a boil; reduce heat, cover and simmer 15 minutes.
    5. 5
      Meanwhile, cook ziti according to package directions, omitting salt.
    6. 6
      While ziti is cooking, puree tofu with egg white in food processor or blender container.
    7. 7
      Place in large bowl.
    8. 8
      Add spinach, remaining tablespoon parsley, nutmeg and pepper.
    9. 9
      Blend well.
    10. 10
      Drain ziti and add to tofu mixture; blend well.
    11. 11
      Place 1/4 sauce in bottom of 2-quart casserole.
    12. 12
      Add 1/3 tofu-ziti mixture spreading with large spoon or spatula.
    13. 13
      Continue making layers of sauce and tofu-ziti mixture, ending with sauce.
    14. 14
      Top with grated cheese.
    15. 15
      Cover and bake 30 minutes.

    Browse Our Top Soy/Tofu Recipes

    Ratings & Reviews:

    • on April 13, 2003

      45

      very good recipe. this was my first encounter with tofu and i was very pleased, my husband and i are doing the POWER 90 program and are trying to eat healthy. He even enjoyed it (once he put hot sauce in it, like he does with everything)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 22, 2013

      55

      When my daughter became a vegetarian, 20 years ago, I found this recipe and it's been a favorite ever since. Everyone loves the flavor and texture and it's loaded with healthy protein.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 26, 2008

      45

      Very good, and it makes a lot so it is very economic. I am going to make this again with more italian seasoning and I also cheated and used a large jar of premade sauce (but I still sauted the onion and garlic and added that to the premade sauce) and didn't read that I was supposed to use a half package of ziti. I didn't have any eggs on hand so I just added a little oil to the tofu ricotta mixture. I used part-skim mozzarella cheese to top this casserole instead of the swiss. I didn't add the nutmeg to this dish, I don't like nutmeg in anything savory, just sweets. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Tofu Baked Ziti

    Serving Size: 1 (415 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 365.2
     
    Calories from Fat 55
    15%
    Total Fat 6.1 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 969.1 mg
    40%
    Total Carbohydrate 62.2 g
    20%
    Dietary Fiber 7.1 g
    28%
    Sugars 10.4 g
    41%
    Protein 19.2 g
    38%

    The following items or measurements are not included:

    low-fat low-sodium swiss cheese

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