http://www.food.com/recipe/tofu-and-vegetable-patties-472046
Tofu and Vegetable Patties
Added January 17, 2012 | Recipe #472046
Total Time:
Prep Time:
Cook Time:
You could make these patties bite sized for a vegetarian canapé or simply one large one - like a frittata with a twist. You could serve the patties in a burger bun with ketchup also. From Good Food magazine June 2011.
Directions:
1
Combine all the ingredients except the oils in a large bowl with some salt and pepper and mix well. Heat both the oils in a frying pan.
2
Grease a 4in metal pastry ring or cookie cutter and place in the pan. When hot, pour 5tbs of the batter in and turn the heat down to medium.
3
Cook for 4-5 mins until golden then take off the ring (be careful as it may be hot) flip the patty and cook the other side.
4
Do this in batches, keeping the finished patties warm in a low oven.
5
Serve with sweet chili sauce and scallions strips if you like.
Nutritional Facts for Tofu and Vegetable Patties
Serving Size: 1 (88 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 120.0
-
- Calories from Fat 90
- 75%
- Total Fat 10.1 g
- 15%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 46.5 mg
- 15%
- Sodium 30.8 mg
- 1%
- Total Carbohydrate 2.6 g
- 0%
- Dietary Fiber 0.9 g
- 3%
- Sugars 0.9 g
- 3%
- Protein 5.9 g
- 11%
The following items or measurements are not included:
ginger
More Ideas from Food.com
We've collected our best grilled recipes, pasta salads, fruit desserts and more.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" title="Klip It Lunch Cube-to-Go" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364915.jpg" width="120" height="90" alt="Klip It Lunch Cube-to-Go"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Klip It Lunch Cube-to-Go" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" rel="fns-1">Klip It Lunch Cube-to-Go</a>
<p class="price">$5.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=364145&CCAID=CBFO364145" title="Built NY Mini Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364145.jpg" width="120" height="90" alt="Built NY Mini Lunch Tote"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Built NY Mini Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364145&CCAID=CBFO364145" rel="fns-2">Built NY Mini Lunch Tote</a>
<p class="price">$14.99</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>