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    You are in: Home / Recipes / Tofu and Spinach Pasta Topping Recipe
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    Tofu and Spinach Pasta Topping

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    blackbird darling's Note:

    This recipe is usually enough to serve four people, but adding ingredients is pretty simple. (note: this topping is also good if you make the entire thing, except save the spinach to use in place of lettuce for a salad)

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    Units: US | Metric


    1. 1
      this is relatively simple.
    2. 2
      after or during the cooking of your pasta, put the salad dressing and tofu in a pan.
    3. 3
      mash the tofu around a bit until you have pieces about a third of an inch in size.
    4. 4
      mix in tomatoes, onions, salt, pepper, and garlic, stirring well.
    5. 5
      when mixture is hot, add shredded spinach (note: you want the spinach to be somewhat raw when serving, not fully cooked).
    6. 6
      serve warm over pasta or rice.

    Browse Our Top Soy/Tofu Recipes

    Ratings & Reviews:

    • on May 28, 2007


      The recipe was quite good and rather easy to make. Pasta tasted good, but you don't really need so much dressing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 08, 2006


      When I found this recipy I thouht this was just what I wanted to eat for dinner. And when I realised it was so easy to make - real treat, and tastes totally delicious. Only instead of Italien or Sun-dried tomato dressing I used olive oil and some herbs (basil, oregano, parsley), and it tasted real nice. Delicious, fast, different... Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tofu and Spinach Pasta Topping

    Serving Size: 1 (429 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1121.7
    Calories from Fat 490
    Total Fat 54.5 g
    Saturated Fat 8.6 g
    Cholesterol 0.0 mg
    Sodium 3824.7 mg
    Total Carbohydrate 134.5 g
    Dietary Fiber 6.9 g
    Sugars 23.6 g
    Protein 26.3 g

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