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    You are in: Home / Recipes / Tofu and Egg Recipe
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    Tofu and Egg

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Chef #tinlou72's Note:

    Tofu and Egg with mushrooms, garlic and ginger in a stir fry sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare sauce with soy sauce, rice wine, sesame oil with a bit of the garlic and ginger.
    2. 2
      In a hot pan add the oil.
    3. 3
      Stir fry most of the garlic and ginger (saving a little for the sauce) for about 10 seconds.
    4. 4
      Add tofu and stir gently for about 1 minute.
    5. 5
      Make a space in the middle of pan and drop one egg in and mix enough to break the yolk and let cook for about 30 seconds before stirring gently into the tofu.
    6. 6
      Add mushrooms and genly stir into egg and tofu for about 30 seconds.
    7. 7
      Add Sauce mixture and gently stir fry for about 1 minute.
    8. 8
      Remove to serving dish.
    9. 9
      Serve with white Jasmine rice.
    10. 10
      PS: To thicken sauce add 1 tablespoon corn starch (dissolved in water) to warm sauce and stir for about 30 seconds before removing to serving dish.

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    Ratings & Reviews:

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    Nutritional Facts for Tofu and Egg

    Serving Size: 1 (217 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 231.3
     
    Calories from Fat 136
    59%
    Total Fat 15.1 g
    23%
    Saturated Fat 2.8 g
    14%
    Cholesterol 52.8 mg
    17%
    Sodium 3049.3 mg
    127%
    Total Carbohydrate 7.6 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.0 g
    8%
    Protein 17.3 g
    34%

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