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    You are in: Home / Recipes / Tofu Alfredo Sauce Recipe
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    Tofu Alfredo Sauce

    Tofu Alfredo Sauce. Photo by yogiclarebear

    1/1 Photo of Tofu Alfredo Sauce

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Chef #182980's Note:

    Tofu alfredo sauce that taste like classic alfredo sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine ingredients in a blender and blen until desired consistency.
    2. 2
      Warm on top of the stove or in microwave as desired.

    Ratings & Reviews:

    • on January 05, 2010

      55

      This is spectacular! I'm so blown away. I used a light tofu, and still thought it a little thick so I added some broth. Even my red meat butter loving husband liked this a lot too!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 08, 2009

      55

      First time using tofu, only had extra-firm so the sauce was a bit thick, good flavor though!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 12, 2008

      45

      I think this healthy alternative would fool just about anyone! I made it with garlic laughing cow cheese instead of pamesan, and added more black pepper to give it a bit of a zip.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Tofu Alfredo Sauce

    Serving Size: 1 (119 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 148.5
     
    Calories from Fat 86
    58%
    Total Fat 9.5 g
    14%
    Saturated Fat 3.0 g
    15%
    Cholesterol 11.0 mg
    3%
    Sodium 231.2 mg
    9%
    Total Carbohydrate 4.1 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.5 g
    6%
    Protein 11.5 g
    23%

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