Recipe by PookeyLumLum
This is like my other recipe, Toddler Yottage, but with the added kick of some pureed fruits and veggies! If you've got some fruit and veggie purees in the fridge to use in your "hidden veggie" recipes, they work great in this, too, to bump up the nutritional analysis and get that toddler to eat some healthy vegetables and get some much-needed fiber.
- 1⁄3 cup low-fat vanilla yogurt (Dannon Light& Fit is great.)
- 1⁄4 cup low fat cottage cheese (small curd)
- 2 tablespoons raspberry puree (raspberries have the most fiber but you could use other berry purees if you like)
- 1 tablespoon cauliflower, puree
- 1 tablespoon yellow squash, puree
Directions See How It's Made
- Throw all of the ingredients into a toddler-safe bowl and mix.
- Serve immediately.
- If you don't have the purees made, simply throw some thawed frozen raspberries (or other fruit of choice) in a blender or food processor for 2 minutes and blend until smooth. For the veggies, simply steam the sliced yellow squash for about 5 minutes and throw in the blender or food processor and blend until smooth, about 2 minutes. Store in freezer bags in the freezer and fridge for quick and easy use.
- NOTE: Sometimes frozen berries can be a bit tart. If you feel it's not sweet enough, you can add a tiny bit of whichever type of sweetener you allow your child to have.