Total Time
20mins
Prep 15 mins
Cook 5 mins

Not just for breakfast! Adapted from a recipe in "Refresh" by Ruth Tal.

Ingredients Nutrition

Directions

  1. In skillet with olive oil, place cooking onion on medium heat for about 5 minutes.
  2. Add green bell pepper to onions, cook 5 more minutes on medium heat or until onions are translucent.
  3. Take onions and pepper off heat, allow to cool.
  4. In a large mixing bowl, combine cooked onion and pepper mixture, grated carrot and tofu. Tofu should have some lumps and bumps.
  5. Add turmeric, dehydrated red pepper flakes, garlic powder, black pepper, sea salt and nutritional yeast flakes.
  6. Mix all ingredients thoroughly.
  7. Toast bread.
  8. While bread is toasting put the tofu mixture into the skillet on medium heat until toast is ready.
  9. Spoon tofu mixture onto toast.
  10. Enjoy.
  11. This recipe is great open-face as well.

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