Total Time
20mins
Prep 10 mins
Cook 10 mins

low calorie sandwich

Ingredients Nutrition

Directions

  1. Roast the zeera in a pan. Add cabbage and capsicum.
  2. Stir fry over high heat till edges are brown.
  3. Mix yoghurt, salt and black pepper powder.
  4. Brush the slices of bread with oil.
  5. Heap this mixture on the ungreased side of a piece of bread and cover with other slice greased up.
  6. Toast in a snack toaster till lightly brown on both sides.

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