Toasted Barley With Mixed Veggies, Low-Fat

READY IN: 1hr 15mins
Recipe by Sassy Cat

Different side dish from Betty Crocker, High in fiber and low in fat. Add Chicken or Turkey for a complete meal.

Ingredients Nutrition


  1. Heat oven to 350 degrees.
  2. Spray 10-inch skillet and a 2-quart. casserole with nonstick cooking spray.
  3. Cook barley in skillet over medium heat about 8 minutes, stirring constantly, until light brown.
  4. Stir in remaining ingredients except green onions; heat to boiling.
  5. Transfer mixture to casserole.
  6. Cover and bake about 60 to 75 minutes or until barley is tender.
  7. Sprinkle with green onions.

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