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    You are in: Home / Recipes / To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free Recipe
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    To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free

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    • on November 22, 2010

      When starting to prepare this recipe, I noticed that this is not 100% vegan, so I used my own vegan additions, and they are as follows: I made my own vegan tortillas Tortillas -and added vegan Worcestershire sauce (listed below). The bottom crust was a bit soggy, so I would suggest baking the bottom tortilla in the oven for about 5-6 minutes first, then putting the ingredients on top of this. This also bubbled over in the oven - so I made some slits in the tortillas, as I would in a regular pot-pie. I cannot in good conscious give this recipe anymore then one star - as it is not 100% vegan at all. When the recipe author changes the Lea&Perrins Worcestershire sauce to a vegan substitute, such as: "Annie's Natural's Worcestershire Sauce" or "Edward's & Son's" when writing the recipe, and takes out the La Toritilla Factory Tortillas (which include l-cysteine in their tortillas), and also include a vegan tortilla in the recipe I would love to re-rate. (Tortilla's are also MISSING in the ingredient list part of the recipe)

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    • on October 28, 2010

      I never thought to use tortilla shells. We've been struggling with trying to make this healthier for a long time now. We're doing pretty much the same thing, but making dumplings instead of pie crust (not vegan, but still a little healthier). Thanks so much for this!

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    • on October 28, 2010

      Just remember to use a vegan Worcestershire sauce (not Lea and Perrins).

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    Nutritional Facts for To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free

    Serving Size: 1 (532 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 129.3
     
    Calories from Fat 32
    24%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 98.2 mg
    4%
    Total Carbohydrate 16.3 g
    5%
    Dietary Fiber 3.2 g
    13%
    Sugars 1.3 g
    5%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    vegetarian chicken strips

    mixed mushrooms

    vegetable stock

    Detailed Nutrition Values About Nutrition Info
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