Tj's Maui Wowie Tuna Burgers
Added March 11, 2009 | Recipe #360320
Total Time:
Prep Time:
Cook Time:
I got this recipe during a shopping trip at Trader Joe's. They are REALLY good. You can find the teriyaki in other stores, and I think it's important to use this brand. We double the recipe and use three eggs, as that seems to hold things together a little better. We put a bit of the teriyaki on both sides of the bun, and then pour it over the top of the patty as well.
Ingredients:
-
2 (6 ounce) cans
solid
tuna in water
, drained
-
½ bunch
green onion
, chopped
-
2 tablespoons
wasabi mustard
-
1 tablespoon
mayonnaise
-
1 cup
soy flaxseed tortilla chips
, crushed
-
1
egg
, beaten
-
teriyaki sauce
, Soy Vay Island Teriyaki brand
-
hamburger bun
Directions:
1
Combine all ingredients but teriyaki and buns. Shape into patties and grill until "nicely" browned on both sides.
2
Serve on buns with teriyaki.
Nutritional Facts for Tj's Maui Wowie Tuna Burgers
Serving Size: 1 (120 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 151.7
-
- Calories from Fat 46
- 30%
- Total Fat 5.1 g
- 7%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 91.3 mg
- 30%
- Sodium 382.5 mg
- 15%
- Total Carbohydrate 2.0 g
- 0%
- Dietary Fiber 0.3 g
- 1%
- Sugars 0.6 g
- 2%
- Protein 22.9 g
- 45%
The following items or measurements are not included:
wasabi mustard
soy flaxseed tortilla chips
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" title="Klip It Lunch Cube-to-Go" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364915.jpg" width="120" height="90" alt="Klip It Lunch Cube-to-Go"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Klip It Lunch Cube-to-Go" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" rel="fns-1">Klip It Lunch Cube-to-Go</a>
<p class="price">$5.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" title="Built NY Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364152.jpg" width="120" height="90" alt="Built NY Lunch Tote"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Built NY Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" rel="fns-2">Built NY Lunch Tote</a>
<p class="price">$29.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>