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    You are in: Home / Recipes / Tiramisu (South Beach Diet) Recipe
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    Tiramisu (South Beach Diet)

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     2 Total Reviews

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    • on February 01, 2010

      Nothing taste better than the feeling that you are cheating on your diet and your not. Just what I needed. I did "beat" the flour into the egg whites instead of folding them but it still did the trick! Thanks for sharing Chef Joey Z.

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    • on January 03, 2009

      this is a really good take on tiramisu. i definitely enjoyed it. you can't even tell it's low cal. for 140 calories a slice it's really good.

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    Nutritional Facts for Tiramisu (South Beach Diet)

    Serving Size: 1 (106 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 141.4
     
    Calories from Fat 39
    28%
    Total Fat 4.4 g
    6%
    Saturated Fat 2.6 g
    13%
    Cholesterol 15.2 mg
    5%
    Sodium 205.1 mg
    8%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.2 g
    4%
    Protein 11.3 g
    22%

    The following items or measurements are not included:

    Splenda granular

    Splenda granular

    Detailed Nutrition Values About Nutrition Info
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